Spirituality aka Connection

I’m fortunate to live within 4 minutes from one of my city’s parks, Willow Springs, which was founded in 1998 and consists of 36 acres of rolling hills, wooded trails, a dog park, and a pond full of turtles, the occasional Heron, and is currently supporting a Canadian geese family of 4. During the week, time-allowing, I make the short drive after work to walk those trails and to sit on a favorite bench at the top of a knoll, whether to meditate or to just be.