Psycho-Spiritual Counseling
What is it?
Psycho-Spiritual Counseling helps you discover who you are by exploring beliefs, values, and your spiritual self to encourage you to tap into your intuition and inner wisdom. It combines traditional psychotherapy with a spiritual understanding of a person’s life experiences, based on a fundamental belief that the spiritual dimension of a human being is vital to personal growth and mental and physical healing. Holistic modalities are used to help find balance within the body, mind, and spirit, and for overall well-being.
Psycho-Spiritual Counseling can help you find purpose, reduce stress, break free from internal blocks, maintain a healthy mindset, deepen awareness and self-compassion, and reconnect to your True Self essence.
I support and guide you to take ownership of your life in alignment with the laws of the Universe in a way that may create profound joy and peace. I believe that connecting with the Universe or your personal concept of God is a power that is divine in nature and is available to all of us. I believe that we are souls having a human experience and spiritual awakenings are a part of our human experience on Earth.
What is a Spiritual Awakening?
A spiritual awakening is a call to a higher consciousness or heightened awareness, sometimes due to a life-changing experience or event, but not always. It often stems from a strong desire for a deeper connection to a Higher Power and for a deeper connection to the world. This can occur outside of religious traditions.
This experience can feel unnerving, scary, exciting, lonely, or challenging to what you thought you knew about life or yourself, but ultimately, may lead to a greater sense of awe, a wider perspective about the world, a greater sense of gratitude and empathy, and a reconnection to who you really are-not what your Ego or Personality has told you. You begin to understand that you are not your thoughts or feelings, but rather something far greater.
Am I Ready?
If you find yourself asking these questions, you may be ready for a deeper journey of self-discovery:
“Why am I on this planet?”
“What am I doing with my life?”
“Who am I, really?”
“What do I believe in?”
“What is stopping me from being content right now?”
“What is underneath my sorrow, angst, stuckness, etc.?”
“What is my purpose in this lifetime?”
If you feel there’s something more out there, if your outlook on the world is shifting, if you’re developing a newfound curiosity in the world or in yourself, if you’re feeling like spirituality is growing inside of you, if you’re re-evaluating your long-held beliefs, if you’re feeling a deeper connection with nature or experiencing greater empathy for the world around you, or if you’re experiencing a heightened sensory response to your environment… then you may be ready for psycho-spiritual counseling.
Contact me to schedule a discovery call to discuss your needs and questions and to collaborate on a path moving forward and upward…
